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TNC rs2104772: What Your Genotype Means

rs2104772
Fitness
Limited evidenceGene: TNC

The rs2104772 variant is a single nucleotide polymorphism located within the TNC gene, which encodes the protein tenascin-C. Research has investigated this variant for its potential association with tendon mechanical resilience and the risk of Achilles tendon injury in physically active populations.

What each genotype means

A/AModerate attention

Potential increased injury risk

Some research suggests that the A allele may be associated with an increased risk of anterior cruciate ligament (ACL) ruptures, particularly in female athletes. This association is based on limited evidence, and other studies have found no significant link between this variant and injury susceptibility, so it should not be used to predict individual outcomes.

This genotype is common, as the minor allele frequency for this variant is approximately 0.15-0.20 in European cohorts.

A/TLower attention

Average fitness-related profile

This heterozygous genotype represents a mix of both alleles. Current research has not established a clear or consistent impact on tendon resilience or injury risk for individuals with this specific combination, and findings remain mixed across different athletic populations.

This is a common genotype found in a significant portion of the population across various ancestries.

T/TModerate attention

Potential exercise adaptation variation

Some studies have observed that this genotype may influence how muscles adapt to endurance training, specifically regarding exercise-induced angiogenesis and changes in muscle strength. The evidence is limited and context-specific, meaning it does not indicate a definitive health outcome or a requirement for specific training modifications.

This genotype is observed in a substantial segment of the population, consistent with the reported minor allele frequency of 0.15-0.20 in European cohorts.

Understanding the rs2104772 Variant

The rs2104772 variant is a specific genetic change, or single nucleotide polymorphism (SNP), found within the TNC gene. In genetic terms, this variant involves a substitution where either an adenine (A) or a thymine (T) base is present at a specific position on chromosome 9. This gene is located in the 9q33.1 region of the human genome. Because this variant sits within a gene responsible for producing structural proteins, researchers have long been interested in whether these small differences in DNA sequence might influence how our bodies respond to physical stress. It is important to note that while this SNP is a subject of scientific study, it is just one of many factors that contribute to the complex biological processes involved in tendon health and athletic performance.

The Role of the TNC Gene

The TNC gene provides instructions for creating tenascin-C, an extracellular matrix protein that plays a critical role in how tissues respond to mechanical loading. Tenascin-C is highly expressed in tendons and ligaments, where it helps regulate cell-matrix interactions and tissue remodeling. When tendons are subjected to the repetitive stress of exercise or athletic activity, tenascin-C is involved in the adaptive response that maintains structural integrity. Because of its function in managing mechanical stress, scientists have hypothesized that variations in the TNC gene might alter the protein's expression or function, potentially affecting how well a person's tendons handle the strain of high-intensity movement. Understanding this gene is part of a broader effort to identify the biological mechanisms that differentiate individuals in their susceptibility to tendon-related injuries.

Research and Evidence Strength

The evidence linking rs2104772 to tendon health is considered limited and primarily based on observational studies in athletic cohorts. Several studies, including research involving South African and Australian participants, have reported significant associations between this variant and an increased risk of Achilles tendinopathy. Some findings suggest that the T allele may be associated with a higher risk of tendon injury or pathological remodeling, particularly under the mechanical stress of high-performance sports. However, these associations are not universal across all populations, and the effect sizes observed are generally modest. Because tendon injury is a multifactorial condition influenced by training load, biomechanics, and environmental factors, this genetic variant should be viewed as a potential contributor rather than a definitive predictor of injury risk. Further large-scale research is required to confirm these findings across diverse genetic backgrounds.

Population Frequency

The frequency of the rs2104772 variant varies across different ancestral groups. In many European cohorts, the minor allele (T) is found at a frequency of approximately 0.15 to 0.20. This means that a significant portion of the population carries at least one copy of this allele. Because the distribution of genetic variants is often tied to population history, these frequencies may differ significantly in other global populations. Genetic studies often focus on these frequencies to determine if a variant is common enough to have a measurable impact on public health or athletic performance. Consumers should be aware that having a more common genotype does not necessarily imply a specific health outcome, as the interaction between genetics and lifestyle remains the primary driver of physical health.

Interpreting Your Genetic Information

Information about the rs2104772 variant is intended for educational purposes and should not be used to diagnose, treat, or predict personal injury risk. Genetic markers are only one piece of a much larger puzzle that includes your training history, physical conditioning, and overall health. If you are concerned about tendon health or are experiencing pain, it is essential to consult with a qualified healthcare professional, such as a sports medicine physician or a physical therapist. They can provide personalized guidance based on your clinical history rather than relying on genetic data alone. You cannot change your genotype, but you can manage your physical activity and recovery strategies to support tendon health. Always prioritize evidence-based clinical advice over genetic testing results when making decisions about your athletic training or medical care.

How common is this variant?

The minor allele (T) frequency is approximately 0.15-0.20 in European cohorts, making the T-containing genotypes relatively common in these populations.

Frequently asked questions

Does having the T allele mean I will get an Achilles tendon injury?

No. Genetic variants like rs2104772 are associated with statistical trends in populations, not individual outcomes. Many people with the T allele never experience tendon injuries, and many without it do.

Can I use this test to change my training routine?

Genetic testing for this variant is not a substitute for professional athletic coaching or medical advice. You should focus on established training principles like gradual load progression and proper recovery regardless of your genotype.

Is rs2104772 the only gene related to tendon health?

No, tendon health is a complex trait influenced by many genes, including those involved in collagen production and extracellular matrix maintenance. TNC is only one of several genes currently being studied in this field.

Where can I find more information about TNC and tendon injuries?

You can search databases like PubMed or the GWAS Catalog for peer-reviewed research on TNC and tendinopathy. Always look for studies that have been published in reputable, peer-reviewed scientific journals.

Sources & further reading

Educational information only, last refreshed 10/15/2026. Not medical advice — these associations describe population statistics, not individual predictions.

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