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C2CD3 rs7116582: Understanding REM Sleep Duration Associations

rs7116582
Trait
Moderate evidenceGene: C2CD3

The rs7116582 variant is a single nucleotide polymorphism located within the C2CD3 gene. Recent research has identified a statistical association between this variant and the duration of REM sleep in large population cohorts.

What each genotype means

A/ALower attention

Typical REM sleep duration

This genotype is the common variant associated with standard REM sleep patterns. It does not carry the specific association with reduced REM sleep duration linked to the alternative allele.

This is the most common genotype observed in large-scale population studies.

A/GModerate attention

Slightly altered REM sleep

Carrying one copy of the G allele is statistically associated with a modest reduction in REM sleep duration per night. This association is based on large-scale accelerometer-derived sleep data, though individual sleep needs remain highly personal.

This genotype is found at moderate frequencies in populations of European ancestry.

G/GModerate attention

Reduced REM sleep duration

This genotype is associated with a statistically significant decrease in REM sleep duration compared to the common AA genotype. While this is a recognized genetic signal for sleep architecture, it is one of many factors influencing sleep health.

This genotype is less common than the heterozygous state in most studied populations.

What is rs7116582?

The rs7116582 variant is a specific genetic change, or single nucleotide polymorphism (SNP), located within the C2CD3 gene. In genetics, an intronic variant like this sits within a non-coding region of the gene, meaning it does not directly provide instructions for building a protein. Instead, such variants are often studied for their potential role in gene regulation—the process by which cells control which genes are turned on or off. Because it is located in a non-coding region, researchers investigate whether it might influence how the C2CD3 gene is expressed or how it interacts with other nearby genetic elements. This variant has been identified through genome-wide association studies (GWAS), which scan the entire human genome to find statistical links between specific genetic markers and observable traits or health outcomes. It is important to note that being identified in a GWAS does not mean the variant is the direct cause of a trait, but rather that it is a marker that appears more frequently in individuals with certain characteristics.

The Role of C2CD3

The C2CD3 gene provides instructions for making a protein that is essential for the formation and function of cilia. Cilia are tiny, hair-like structures that extend from the surface of many cell types in the body and act as sensory antennae, helping cells sense their environment and communicate with neighboring cells. Proper ciliary function is critical for various developmental processes and physiological pathways. While the primary function of C2CD3 is well-documented in the context of cellular biology and development, its specific role in the regulation of sleep cycles is an area of ongoing scientific inquiry. Researchers are interested in how genes involved in fundamental cellular processes might influence complex neurological behaviors like sleep. By studying variants within this gene, scientists hope to better understand the biological pathways that govern sleep architecture, including the transition between different stages of sleep such as REM (Rapid Eye Movement) and NREM (Non-REM) sleep.

Associations with REM Sleep

Recent large-scale studies, including research utilizing data from the UK Biobank, have highlighted a statistical association between rs7116582 and REM sleep duration. In these analyses, the variant was identified as a potential signal linked to the amount of time individuals spend in the REM stage of sleep. The evidence for this association is considered moderate, as it relies on statistical correlations observed in large groups of people rather than direct experimental proof of a biological mechanism. It is crucial to understand that sleep is a highly complex trait influenced by a vast array of genetic, environmental, and lifestyle factors. While this variant shows a statistical link, it is only one of many factors that contribute to individual differences in sleep patterns. The findings from these studies are intended to help researchers map the genetic architecture of sleep, but they do not provide a definitive explanation for why an individual might experience specific sleep durations or patterns.

Population Frequency and Interpretation

Currently, the population frequency of the rs7116582 variant is not widely documented in public databases. Genetic frequency can vary significantly across different ancestral groups, and without comprehensive data, it is difficult to determine how common this variant is globally. For individuals interested in their own genetic data, it is important to approach this information with a clear understanding of its limitations. Genetic associations identified in research studies are statistical in nature and are meant to advance scientific knowledge rather than provide personal medical insights. This information cannot be used to diagnose sleep disorders, predict personal sleep quality, or guide medical treatment. If you have concerns about your sleep patterns, such as persistent difficulty falling asleep, staying asleep, or feeling tired despite adequate sleep time, it is best to consult with a healthcare professional or a sleep specialist. They can provide a clinical evaluation and discuss evidence-based strategies for improving sleep health.

How common is this variant?

The population frequency for rs7116582 is currently unknown, as comprehensive data across diverse ancestral groups is not yet available in public catalogs.

Frequently asked questions

What does it mean if I have the rs7116582 variant?

Having this variant simply means you carry a specific genetic marker that has been statistically associated with REM sleep duration in research studies. It does not mean you have a sleep disorder or that your sleep patterns are abnormal.

Can I use this information to improve my sleep?

No, this information is for educational purposes and cannot be used to guide personal health decisions. If you are struggling with sleep, please consult a doctor for personalized advice.

Is rs7116582 a cause of sleep problems?

There is no evidence that this variant causes sleep problems. It is a statistical marker identified in large studies, and sleep is influenced by many complex genetic and environmental factors.

Where can I find more information about this SNP?

You can search for the rsID on public databases like the NCBI dbSNP or the GWAS Catalog to see the latest research publications and study results.

Sources & further reading

Educational information only, last refreshed 11/7/2026. Not medical advice — these associations describe population statistics, not individual predictions.

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